First Alarm- Firefighter Workouts – Firefighter Fitness – TACFIT Fire Fighter

Click Image To Visit SiteFor far too long, adopting other sport training programs such as bodybuilding, endurance, cross training, or popular “get fit quick” home plans, was the only option to prepare you for the challenges of firefighting, but not anymore. Introducing First Alarm, the first Fitness program for Firefighters, by Firefighters. First Alarm was designed to enhance our firefighter skill set through; strength, mobility, recovery, power, conditioning, and performance. It’s the first specific and comprehensive firefighter fitness program designed for your survival. Created by Fire Captains Christian Carson and Ryan Provencher, First Alarm was designed to fill the void for specific and comprehensive firefighter fitness programming that existed in the fire service. Through our intimate knowledge of firefighting, our experience as fitness coaches, and years of training and testing our program, we have brought you the first and only specific and comprehensive firefighter fi
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