Thursday 2 October 2014

Bodyweight Burn


Click Image To Visit SiteBy Adam Steer NCSA-CPT, NCCP 3, AKC Coach Biosignature Certified, MAT Lower Body Specialist Thanks for reading this. I can t wait to show you why weight loss can be SO much easier and faster than you ever thought possible. First, I ve been a coach and trainer for over 20 years. And I’ve been a health and fitness fan since I was a teenager. That’s when my grandfather bought me my first gym membership to “keep me out of trouble” LOL. But the second reason’s even more important. You see, I ve ALSO spent the past two decades fighting my own “fat gene”. Yeah, I’m one of those people who can walk down the pasta aisle at the grocery store and gain a few pounds just by looking at the food. Or at least that’s how it feels… I jumped on the cardio craze, and I got fatter. I tinkered with the low fat diet frenzy, and I got fatter. Long story short, I tried just about everything — and all I managed to do was ride the weight loss roller coaster. I hit
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