BossFit

Click Image To Visit SiteBrought to you by Bandana Training strength coach, sports nutritionist, Advisory Board Member for Arnold Schwarzenegger, and contributing writer for: "Rob has done a great job putting together a comprehensive program to take your fitness to the next level." It‘s a fully periodized approach to getting ridiculously good at a competitive sport that might require a variety of athletic demands. Hypothetically. It’s a strength and conditioning program that will rock your socks off.It’s an awesome way to train for the next 5 months. Editor’s Note: I design programs for a living. Each meso-phase is $299. So if I were to design a custom 5 month program, it’d be $1495. And if you were to come to NYC and snag a spot in my personal training schedule, you’d be paying $249 for a single session. 5 meso-phases chock full of ridiculously intelligent workouts + training logs & internet support? This is a home run. BossFit is ideal for folks with some decent experie
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