Shaolin Chi Kung Book – www.ShaolinQigongBook.com

Click Image To Visit SiteThe average American gets their only exercise walking from the house to the car. As soon as they get in their car, the automatic transmission, power brakes and power steering takeover. In many cases they even have a remote control gadget that opens the garage door. It seems like machines do everything for us lucky Americans. Is it any wonder then that 63.1% of Americans were overweight or obese in 2009? Did you know that the United States is ranked 36th in the world for life expectancy? Over 616, 067 Americans die prematurely each year from heart disease (and that was in 2007, you can bet it s even higher now). If you re an average American, chances are that you are well aware of the problem and are seriously willing to do something about it. The only trouble is, you ve dieted dozens of times, but gained back every pound you lost after you quit dieting. And who wants to be on a diet for the rest of their life anyway? You ve probably tried exercising too, but g
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